The RockStar Cleanse® SF
April 17th thru April 23rd
Join us for 6 days of fresh, fantastic food, fitness, fortitude, and fun.
Hey RockStar!
Yeah, you. Your life is your stage. Your show. How do you want to show up? Strong, sexy, and bold, of course. Confident, fit, and fabulous. But when your body is over-stressed, undernourished, and sludged up with the unseen and unspoken toxins in our food, water, and environment, you don’t shine as much under those lights. Your strut across your stage becomes a meager trot. You lose your spark.
Your body is your vessel, your vehicle, your chance to bring forth your gifts to the world. It carries that smart brain and harbors your beautiful being. That body needs to be strong, fit, resilient. That brain needs to be smart, savvy, and certain. That being needs to be confident, vibrant, magnetic.
That body NEEDS a kick-butt, no-holds-barred, full- body cleanse. A cleanse that will rock your world and transform your body and your life.
We’re about to give you an opportunity of a lifetime, RockStar!
The RockStar Cleanse® combines the use of fresh spring greens, sprouts, roots, herbs, teas, as well as plenty of water, exercise, fresh air, salt baths and skin toning to help your body purify itself and prepare for the warm summer months ahead. You’ll lose weight, eliminate cravings, create a bright, smooth and clear complexion, and realize the RockStar in you! The RockStar Cleanse® is a wonderful chance for you to be nurtured and nourished toward a renewed energy, a svelte enthusiasm, and a sizzling summer smile.
As important as cleansing is for your insides, the RockStar Cleanse® is fun, fun, fun. You’ll find community, connection, authenticity & support. You’ll learn new things about yourself. You’ll love the food and you’ll love you for giving yourself this great gift!
Your schedule is flexible. Your time is yours. You don’t have to shop or plan or prep.
The RockStar Cleanse® includes all your delicious meals, juices & supplements, and is designed to detox all the barbeque, beer and summer junk from your system, leaving you feeling refreshed, healthy, and on the road to your fittest year ever!
You spend mornings & evenings with your RockStar community. Again, all your delicious cleansing meals are provided. Along with all your meals, cleansing herbs, shakes and teas will be provided. You will choose your exercise schedule, and check-in meetings or phone consults will be scheduled throughout your program.
(A genius design… you can still go to work, feed the baby, grease the car, and powder your face at the same time. – An extra wheatgrass shot to anyone who gets this RockStar reference)
Included in the cleanse:
• 6 days fresh, organic, cleansing vegan Meals (1 day juice diet)
• 5 days Rock Solid Morning Fitness
• Introductory dinner
• Cleansing Herbal Teas
• 6 evening Dinner Seminars (S-F)
• Farmer’s Market Field Trip
• Natural personal care starter kit
• Introductory Guide for pre-cleanse
• Support Materials
• Closing Class Nature Hike
Sunday
• 6:00 – 8:00 p.m. – Introductory Dinner Meeting - Preparing for your cleanse
Monday – Friday
• Outdoor Exercise – 6:45 or 8:00 am
• Breakfast Provided
• Lunch Provided
• Mocktail Party, Dinner Meeting & Dance – 6:30 – 8:30 pm
Saturday
• 10:00 – 12:00 pm – Closing Ceremony, Hike & Brunch w/guest
If you have scheduling conflicts, we can work them out on an individual basis.
The RockStar Cleanse® will help you become clearer on where you are, where you want to go, and how you can get there. We believe the body is a self-healing organism. When supplied the primary requisites of health, the body will do the work to heal, repair, regenerate and rejuvenate. Our goal is to fully empower you, RockStar, to become the master of your brilliant life.
One Week (Sunday to Sunday) = $725
50% deposit reserves your spot. Only 10 spots available per week
Someone will contact you soon.
“Teresa, you not only prepared for us a beautiful meal that was worth sitting down for but your energy and positive attitude and support each day was priceless. You make the program different from all the rest. It’s not just about the food and the group but about the leader. Thank you very much for making such a difference in my life and for each person you are able to reach and change.” - Robyn
“I lost weight, but mostly felt so much better! Sleep improved, skin improved, digestion improved AND addictions to sugar, wheat, caffeine, dairy and alcohol subsided.” - Katie
“In a world that feels so out of control, the cleanse is a great way to at least feel in control of your body and therefore creating your own positive energy. Lighter, clearer, focused, less stressed with more of an ability to concentrate on other things I need to accomplish. Instead of a love/hate relationship with my body, it’s a love/love, knowing I’m doing the right thing for it.” – Christie
“A refreshing sense of community and support – not only of Teresa, but the women she attracts. Like a breath of fresh air in this stressful life we lead.” - Karen
“Wow, this was a fabulous experience and I am totally transformed! Teresa’s cleanse definitely taught me so many things: the importance of being in tune with your body and listening to it when it ‘speaks’ to you, taking the workout outside and mixing it up, not needing to eat as much as you think you need to, eating slowly and chewing your food, taking a breath before every meal and eating with consciousness…This has been a terrific jump-start to a healthier lifestyle.” - Eunice
Rock Solid is here to be a support for your strength, your health, your well-being, and your magnificence. We are all here for a reason. And we have a responsibility to ourselves and our world to be healthy, energetic, and strong. I encourage you to take the time to find YOUR path to health and fitness, and truly live your reason, your best life.
