Join us for the new you in 2011.
ROCKSOLID Outdoor Training Classes
With Teresa Marchese
Classes meet at Land’s End, Monday – Friday, 6:45 a.m., 8:00 a.m.
4 weeks: Monday – Friday $ 210 (price based on 3-5 days /week)
8 weeks: Monday – Friday $ 385 (price based on 3-5 days /week)
Call today!
I want all local women to know about my trainer, Teresa, and Rock Solid Fitness. She is incredible — kind, balanced, generous — her class has changed the life of all the women I know who have taken it. I think of it as boot camp with heart and soul… My work with Teresa put me back in a normal blood glucose level, helped me lose weight and gain stamina, focus, flexibility, and strength. Other women have lost inches too, but have also gotten confidence and a new connection with their bodies. All of us have gained lasting workout partners among an amazingly diverse, supportive, and non-competitive group of women. – Amanda
Join us for a kick-butt, no-holds-barred, full-body outdoor workout at beautiful Land’s End. We will sweat, stretch, run and reach for the sky. And laugh and laugh and laugh, in between all the sit ups and kickboxing!
Personal Training also offered
$850 for 10 sessions
ask about current specials.
Please call Teresa at 415-412-3051 or email at rocksolidfitness@aol.com today!
Hi, I found your site through Nancy’s list. I was diagnosed with breast cancer several years ago and have undergone many surgeries for my theatment, the most recent one last March. I’ve also had some spinal issues, somes as a result of the treatment. Anyway, I’ve been practicing pilates and I swim, but I need to jump start my fitness as I’m getting chubby. I’m 51 years old. Can I get into your current, already started class? Do you offer pro-rated prices? Do you offer special rate/program for cancer survivors? Thanks so much!
Hi there! Yes, you can join my fitness classes at any time. We would love to have you. I am happy to work with you on pricing.
[...] 2010 Fitness & Personal Training [...]
I wanted to know the schedule for your prenatal classes.
Thks!
Josefina